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Don’t just survive your postpartum experience, THRIVE!

The 4th trimester can be harder than birth itself. We help you prepare — mentally, physically, and emotionally.
Mom cuddling baby

As seen in: 

Uptown Magazine logo
Mother Squad Magazine
ABC 15 Logo
Voyage Phoenix Magazine
North Central News Logo
parent holding infant

Simply put, this workshop should be mandatory. I wish I could go back in time and take it before I had my first child - I know I would've saved myself so much stress, confusion, and heartache.

- Joanie, mother & postpartum doula

About Me

I’m Elizabeth, and I'm on a mission to empower women during their transition into motherhood. 


Mom lifting her daugher onto her shoulder
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